Now that my Christmas shopping is done I am feeling a lot calmer. Still having trouble leaving the house unless Kev is with me and I know he locked the door, and yesterday I managed to leave my phone at home and spent the entire day worrying it had been stolen, but I am starting to feel better.
It looks like my stress management course thing won't happen until new year now, but I do have a bit more confidence now that it will help.
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